Maori All Blacks rugby team at end of haka
The New Zealand Maori All Blacks Rugby Team

Hi, I’m Harley, a 59-year-old bloke from New Zealand who has spent most of my life working hard and playing loads of sport. I played rugby for years, and these days, I still run, cycle, surf a bit, and do my fair share of push-ups. But let’s be real, recovery isn’t what it used to be. The aches last longer, the stiffness lingers longer, and bouncing back from a hard session takes more effort than it did in my twenties.

For a long time, I worked manual labour jobs, which kept me fit for chasing an odd shaped ball all over a field on the weekend, but both pursuits also wore down my body over time. A few years ago, I started looking for a better way, not just to make money but to take better care of my body and help others do the same. That’s when I kind of fell into the world of alternative wellness therapies.

When I was younger, if one of my mates had told me after a game to “go lie on that mat over there bro, it’ll send electromagnetic pulses through your body to help with recovery”, I would have laughed hysterically while grabbing another beer. But times change. Aging makes you think differently. You’re open to new ways of doing things. I’ve learned to keep an open mind, and I can say first-hand that therapies like PEMF (Pulsed Electromagnetic Field) therapy, red light therapy and other holistic approaches actually work.

That’s why I created PEMF Wellness Guide—to help people like me (and anyone else who’s interested) discover how these alternative, science-backed life-hacks can speed up recovery, reduce pain, help with sleep and improve overall well-being. I personally select and research the products I recommend. As an affiliate, I only promote high-quality gear that I believe can make a difference.

So whether you’re young, middle aged, ‘old’ like me, or an athlete looking for faster recovery, someone dealing with nagging injuries, or just someone interested in cutting-edge wellness, you’re in the right place. Stick around, explore, and let’s hack our way to feeling better, recovering faster, and extending the game of life well into extra time.

Scenic view of a new zealand lighthouse with ocean, rocks and sunset
Nugget Point, Otago New Zealand